Here are Some Tips on How You Can Care for Both Your Loved One With Cancer And Yourself :
Communicate with your loved one.
If you’re unsure about something, ask. Share your feelings, and listen when your family member / friend undergoing treatment wants to talk. You don’t have to offer opinions or solutions – just lend a caring ear.
Respect your loved one’s decisions.
Even if you are in a position to share decision-making, remember that your spouse or partner is the one facing cancer and treatment. Decisions about care and life are ultimately up to them one to make. It’s also important to let them decide how family and friends can help them cope throughout treatment.Donot decide for the patient but help him/her come to a decision. It is very normal for the patient to be indecisive so help the patient come to decision after completely understanding the plan of treatment from the treating doctor.
Ask how you can help with medical matters.
Would your family member/friend undergoing treatment like you to join them to medical appointments? Taking notes during visits to the doctor can be helpful. Or perhaps you can help by keeping a calendar of doctor appointments. Ask your loved one how you can be involved throughout treatment.
Offer to take responsibility for practical needs.
Your family member/friend ‘scancer treatment will generate a lot of paperwork. You can help by offering to take care of important paperwork like medical records, bills or insurance claims.
Know your rights.
Talk with a social worker about benefits for which you or your family member/friend may qualify.
Give your loved one “space” for emotional ups and downs.
Living with cancer can be an emotional roller-coaster ride. Understand that your family member /friend one will have good days and bad days.
Help your loved one feel good.
Cancer can cause people to feel self-conscious about physical changes caused by treatment. Encourage your loved one to learn about options for coping with physical changes and to try different solutions until they are comfortable.
Talk about intimacy.
Cancer may cause conflicting feelings about physical closeness. Ask your loved one how much closeness is needed and feels comfortable. Hugging and holding hands can be simple ways of staying physically connected.
Take time to care for yourself.
While caregiving is often rewarding, it can sometimes feel like a full-time job. Plan a few moments to do something for yourself each day, even if it’s just taking a walk around the block. It’s normal for a caregiver to feel helpless or angry sometimes. Allow yourself to experience and accept your feelings. If some of your emotions are too difficult to cope with, speak with a professional counselor or oncology social worker. Women’s Cancer Initiative offers individual counseling for both people with cancer and their caregivers.
Join US.
Support groups let you connect with others going through similar situations. They give you a chance to talk about the challenges or rewards of caregiving, for example, and to share tips and resources with other group members.